My Classes
Hatha & Vinyasa Yoga
My Vinyasa Yoga and Hatha Yoga sessions are focused in meditation, breathing and a structured asana sequence, where the students can find a space to connect with themselves beyond the physical level. An opportunity to understand that Yoga is more than asana practice, so they can take the teachings of Yoga off the mat into their daily lives.
Practice with me every Monday 12.30 pm or every Sunday 10 am at Hum Studio Dee Why or contact me for a specific group session.
I provide a sacred space beyond the physical aspect of the practice, an opportunity to relax, release and transform. Where students can enjoy their own journey during their Yin Yoga class feeling supported. Exploring whatever may arise during the session. An opportunity to embody their bodies again.
Practice Yin Yoga with me every Friday 5.30pm Hum Studio Dee Why or contact me for a specific group session.
Yin Yoga
Private Yoga Session
My private Yoga Sessions offer you the possibility to use the yoga practice as a tool to empower you and transform you physically, emotionally, mentally according to your specific level of practice and the needs of the specific stage of your life that your are going through. Classes available online and in person. English or Spanish.
Book a Class
Practice with me online and in person
Private sessions available in English and Spanish